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Archive for the ‘Healthy Aging’ Category

Choosing to start hormone replacement therapy is an important decision. It should be based on sound medical necessity, and is highly individual. No two patients will require exactly the same intervention, nor will they require the intervention for the same reason. We feel strongly about the need for proper assessment and therapeutic management of our [...]

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The topic of peri-menopause and menopause is coming up frequently in our treatment rooms, a sign I suppose that we are getting older…but we won’t dwell on that point! The transitional years approaching menopause (termed “peri-menopause) as well as the years involving classic menopause can be wrought with angst and discomfort, both emotionally and physically. [...]

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What a sad comment on the state of health in the United States. According to the latest statistics from the federal government, more than 34% of Americans are obese, compared with 32.7 % who are merely overweight. Added together, 66.7% of the American public are tipping the scales at high numbers. Out of these, 6% [...]

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Almost everyone is somewhat familiar with tai chi.  It is the activity that millions of Chinese do daily in parks for exercise.  It has become popular in America to deal with stress.  There is even a small band of tai chi “players”(the correct word for people who “do” tai chi) that approach it as a [...]

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  In parts one and two, we discussed common ways we become exposed to toxins, as well as the methods our body uses to eliminate these toxins. If our intended message was understood at all, then the following idea has become clear : if you are alive, you are toxic. In this final segment on [...]

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