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Archive for the ‘Pantry List’ Category

This is the first post in a new category that focuses on our favorite product of any type. We are always on the lookout for high quality food, lifestyle and health products.   While shopping in Whole Foods this week, we found a great new ice cream, made from organic coconut milk with ingredients that [...]

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Let’s continue our pantry list and give you a few easy recipes. I am putting together a list of cookbooks that I use and love (I will try to keep it a manageable size). For the most part, the authors come from a place that cherishes quality and respect for the food. For me,  what’s most [...]

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    If we really start to look at what makes food good for us, it’s not just about the nutrient value, it’s about making those nutrients available to our body so we can use them easily. If we do that, our body runs well and we feel physically, emotionally and intellectually good throughout our [...]

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