A patient came into the office this week and asked if we could post some breakfast recipes. The need for breakfast ideas has been voiced by many of our patients, with an emphasis on variety as well as prep time. First rule of thumb for every meal, as well as snacks, is to always have [...]
Archive for the ‘Recipes’ Category
Breakfast Recipes
Posted in Healthy Food, Healthy Body, Recipes on October 26, 2008 | Leave a Comment »
What’s in the kitchen? Embracing traditional foods in new ways. Part 2
Posted in Desert Recipes, Pantry List, Poultry Recipes, Recipes, Where to purchase on March 2, 2008 | Leave a Comment »
Let’s continue our pantry list and give you a few easy recipes. I am putting together a list of cookbooks that I use and love (I will try to keep it a manageable size). For the most part, the authors come from a place that cherishes quality and respect for the food. For me, what’s most [...]
What’s in the kitchen? Embracing traditional foods in new ways.
Posted in Breakfast Recipes, Healthy Food, Healthy Body, Meat Recipes, Nut, Seed and Legume Recipies, Pantry List, Raw Food Recipies, Recipes, Where to purchase on January 27, 2008 | Leave a Comment »
If we really start to look at what makes food good for us, it’s not just about the nutrient value, it’s about making those nutrients available to our body so we can use them easily. If we do that, our body runs well and we feel physically, emotionally and intellectually good throughout our [...]
